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Sciatica
Symptoms
> The pain starts from lower back to hips & down to legs. > Pain aggravation from exertion & lifting weights. > Numbness & stiffness of limbs Advises > Patient should lie on hard bed > Should not lift heavy weights.
Rheumatoid Arthritis
Symptoms
> It is an inflammatory arthritis. > This condition presents with swelling and Stiffness of joints which results in deformities Advises > Rest is more important. > Avoid over exertion & heavy lifting. > Gentle walking mostly preferable.
​Ring Worm
Symptoms
> It is a fungal infection which results in red, itchy, scaly, circular patches of skin. > Itching and burning. > It commonly occurs on limbs, stomach, groins, buttocks. > ​Hairloss may occur at affected area. Advises > Avoid sharing clothes like towels, soaps, kerchiefs of the infected persons as it is contagious. > Maintain personal hygiene. > Avoid touching pets with skin infections.
Urticaria
Symptoms
> It is an allergic reaction of skin with sudden and recurrent out break of swollen pale red bumps/itchy rashes of skin, which lasts for minutes to hrs. > Itching and burning of skin with rash. > It usually lasts for few minutes to hrs. Advises > Avoid using all-out, coils. > Foods like milk, peanuts, brinjal, sea foods are to be avoided.
Diabetes
Symptoms
> Diabetes occurs at any age. > It presents with increased appetite, general weakness, increased thirst, blurred vision, weight loss, headache, palpitation. Advises > Diet control. > Regular exercises reduce the risk of Diabetes. > Regular blood sugar levels are to be monitored. > Adequate sleep is required (6-8hrs). > Avoid sweets, meat, and fatty food. > Ideal weight must be maintained.
Poly Cystic Ovarian Disease (PCOD)
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Symptoms
> PCOD includes irregular or delayed menstrual periods, heavy periods, excess body and facial hair, acne. > Black discoloration around neck and armpits. > Head ache, obesity, hairfall. > Advises > Avoid stress. > Exercise daily. > By maintaining ideal weight further complications are reduced ( like diabetes, blood pressure, cholesterol ).
Irritable Bowel Syndrome
Symptoms
> Constipation [ no free motion ] > Diarrhea [ loose motions ] > Abdominal pain > General weakness These symptoms may or maynot be present in all patients. Advises > Include soft food in your diet > Avoid stress , smoking, alcohol > Exercise daily.
Text
Symptoms
> The pain starts from lower back to hips & down to legs. > Pain aggravation from exertion & lifting weights. > Numbness & stiffness of limbs Advises > Patient should lie on hard bed > Should not lift heavy weights.
Renal Calculi
Symptoms
> Renal stones are of different sizes. > These stones cause pain with passage and blockage of urine. > Sometimes presents with blood in urine. Advises > Avoid alcohol, tea, coffee and non veg. > Take simple diet ( liquids-barley and butter milk, fruits, vegetables ).
Warts
Symptoms
> Warts are small rough hard growths occur on hands and feet, they can also affect other locations. > Warts are caused by infection with HPV virus. > Recurrence may also occurs. Advises > Avoid use of local applications like ointments.
Thyroid
Symptoms
It is of two types 1. Hypothyroidism 2. Hyperthyroidism 1) Hyperthyroidism > Thyroid swelling > Increased Heart rate > General weakness > Profuse sweat > Heat intolerance > Hair loss > Frequent stools > Early menses > Protrusion of eye balls > Weight loss 2) Hypothyroidism > Tiredness and general weakness > Drowsiness > Weight gain > Lack of concentration > Hairfall > Dry and itchy skin > Puffiness of face > Constipation > Menstrual delay Advises > Maintain healthy weight > Have nuitritious diet at frequent intervals in small quantities > Avoid cabbage , cauliflower, broccoli, spinach, soya beans.
Aphthous Ulcer
Symptoms
> It commonly occurs as an eruption that leads to ulceration in mouth / tongue > Pain / burning / swelling / redness at the site Advises > Maintain oral hygiene > Take foods rich in vit-B2, folic acid and iron.
Vertigo
Symptoms
> Reeling/giddiness > Nausea and vomiting > Abnormal gait [walking] > Profuse sweat > Diminished hearing > Blurred vision > Speech difficulty > BP fluctuations Advises > Avoid stress, fatty foods and have nutritious diet. > Monitor your BP and blood sugar levels. > Avoid smoking and drinking. > Exercise daily.
Corns
Symptoms
> It occurs on the soles and palms. > Skin becomes hard and indurated. > It causes pain and discomfort. Advices > Avoid external applications. > Use comfortable footwear. > Avoid abnormal pressures like pricking, poking etc.
Bed Wetting
Symptoms
> It is most commonly seen in below 5 yrs of age in children, it should be given medical advice above 5 yrs of age. > It is due to more intake of liquids, below room temperature and undevelopment of the bladder. Advices > Avoid liquids before bed time. > Maintain room temperature.
Stye
Symptoms
> Swelling of eye lids with redness, pain and burning > Irritation of eyes > Disturbance in vision > Lacrymation of eyes Advices > Have adequate sleep > Have nutritious food > Avoid rubbing of eyes > Wipe your eyes with fresh water.
Cholelithiasis
Symptoms
> Gallstones mainly formed from cholesterol, bilirubin and bilesalts. > It causes pain at right abdomen, swelling of liver and pancreas, distention of abdomen, eructations, acidity, indigestion. Advices > Avoid alocohol and fatty food. > More intake of fibre food, fruits, vegetables, pulses.
Keloid
Symptoms
> Pricking pain and itching at the site. > It is a type of raised scar occurs where the skin has healed after an injury
Paralysis
Symptoms
> Weakness of limbs associated with numbness and difficulty in movement. > Speech difficulty > Blurred vision > Headache > Reeling sensation > Difficulty in walking > Complete loss of strength on the affected side. Advices > Monitor your blood pressure, blood cholesterol and blood > Sugar levels > Exercise daily > Avoid fatty foods, spices, smoking and alcohol. > Maintain healthy weight > Have nutritious food.
Varicose Veins
Symptoms
> Swelling of veins in lower limbs, associated with or without swelling of ankles. > It is due to obesity, long standing and prolonged sitting. Advices > Avoid prolonged sitting and standing. > Maintain ideal body weight. > Elevating the legs while sleeping and sitting. > Advise regular exercise.
Leucoderma / Vitiligo
Symptoms
> Pale patches or whitish discoloration of skin. > It mostly occurs on lips, genitals, palms and all over body. > No sense of pain,itch, burning. Advices > Avoid ointments and external applications. > Avoid alcohol, smoking, pickles, coffee and sour food.
Fibroid Uterus
Symptoms
> These are non cancerous tumors that grow from uterus. > It leads to obesity, menstrual irregularities, pelvic pain, fertility problems, unwanted hair, constipation, painful urination, heaviness of abdomen. Advices > Maintain ideal weight. > Regular exercises. > Take food rich in vitamin D.
Hypertension
Symptoms
> It causes headache, profuse sweating, irritation, anxiety, palpitation, bleeding from nose, reeling, blurred vision, difficult breathing. > It leads to heart, kidney, blood vessels and other organcomplications. Advices > Regular yoga, meditation, breathing exercises, reduces blood pressure. > Avoid stress, alcohol and smoking. > Reduce salt intake.
Acne
Symptoms
> Eruptions on face, neck, chest & shoulders. > Red eruptions gradually increase in size. > Sometimes causes itching, pain and oozing of serous fluid or pus discharge. Advices > Avoid stress > Avoid spices, oily food & fatty food. > Adequate sleep is required (6-8 hrs). > Don’t touch or prick eruptions.
Hairfall
Symptoms
> Hair loss also know as ALOPECIA or BALDNESS refers to a loss of hair from part of head or body. > Hair loss is due to many reasons like lack of appropriate diet, sleep, climatic conditions, hormonal changes and stress. Advices > Head bath twice a week. > Fresh vegetables, fruits, eggs, pulses are to be taken. > Hair colors and hair dyes are to be avoided. > Iron, zinc, biotin, omega-3-fatty acids, rich foods are to be taken. > Adequate sleep from 9 pm to 5 am is required.
Cirrhosis of liver
Symptoms
> It is a viral infection (HEPATITIS B and C), most commonly seen in alcoholics and smokers. > It causes general weakness, jaundice, offensive mouth, itching of body, swelling of limbs, and ascites Advices > Avoid alcohol and smoking. > Reduce salt intake. > Avoid fat food and non veg.
Benign Prostatic Hypertrophy (BPH)
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Symptoms
> It is non cancerous increase in size of prostate gland. > Commonly seen in old people. > It includes frequent urination, trouble starting to urinate, inability to urinate, and painful urination Advices > Avoid fatty food. > Intake of vegetables and fruits. > Monitoring PSA levels if above 50 yrs age.
Convulsions
Symptoms
> It is a medical condition where body muscles contract or relax rapidly and repeatedly resulting in an uncontrolled action of body. > It lasts few seconds to around 15 minutes. > They may experience a brief blackout, confusion, drooling, loss of bladder/ bowel control, sudden shaking of entire body, uncontrolled muscular spasm, difficult breathing. Advices > Avoid alcohol & smoking. > Avoid stress. > Avoid fish, prawns, meat > Adequate sleep is required.
Chyluria
Symptoms
> Chyluria means urine appearing milky white. > Associates with milky urine, weight loss, anemia and general weakness. Advices > Low cholesterol & high protein diet. > More intakes of liquids & maximum rest to be taken.
Fever
Symptoms
> Increased body temperature. > It includes headache, body pains, bitter taste in mouth, coryza, cough, lack of appetite, and constipation. Advices > Use comfortable cloths. > Take rest. > Avoid oily food, cold food, non veg, fat food. > Intake of more liquids(barley, milk).
Gout
Symptoms
> Gout is caused by deposition of uric acid crystals in the joint causing inflammation. > Generally starts in small joints like fingers and toes. > Joint pains, swelling, redness, sensation of warmth are present. Advices > Non veg, sea food, alcohol, spinach, cabbage,cauliflower, beans are to be avoided. > Intake of milk and its products, vitamin C rich food.
Pus from ears
Symptoms
> Offensive discharge from ears > Blockage of ears. > Diminished hearing > Noises in ears. > Reeling. Advices > Avoid using ear buds & cold items (ice-creams, cool drinks) > Avoid pouring of water into ears during head bath.
Piles
Symptoms
> Pain, itching, and burning at anal region. > Bleeding and pain during and after passage of stool. > Constipation (no free motion). Advices > Take more liquids especially buttermilk. > Include fruits, leafy vegetables, fibre rich foods in your diet. > Avoid long journeys, sedentary life. > Exercise daily.
Fissures
Symptoms
> Cracks at anal regioncaused due to constipation. > Pain, itching and burning at anal region during and after passage of stool. > Blood in stool. Advices > Take more liquids and avoid spices. > Includes fruits, leafy vegetables, and fibre food in your diet. > Avoid long journeys and sedentary life. > Exercise daily.
Fistula
Symptoms
> It is an abnormal connection between two hollow spaces commonly occurs at anal region. > Pain. > Itching. > Burning at anal region. > Weight loss > Anemia. > Pus and bloody discharge at anal region. > Indigestion > Constipation. > Eructations. > Bloating of abdomen. Advices > Take more liquids and avoid spices. > Include fruits, leafy vegetables, fibre rich foods in diet. > Avoid alcohol and smoking. > Exercise daily. > Avoid long journeys and sedentary life.
Psoriasis
Symptoms
> It is a long standing skin disease in which skin becomes dry, hard, scaly, and itchy, red / black / grey discolouration. > It is characterized by intense itching / scaling / oozing / cracked / dry / raised skin surface with red / black / grey discoloration of skin. Advices > Avoid external applications like ointments etc > Avoid spices, non vegetarian, sea foods > Coconut oil application is suggestable.
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