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Sciatica
Symptoms
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The pain starts from lower back to hips & down to legs.
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Pain aggravation from exertion & lifting weights.
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Numbness & stiffness of limbs
Advises
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Patient should lie on hard bed
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Should not lift heavy weights.
Rheumatoid Arthritis
Symptoms
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It is an inflammatory arthritis.
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This condition presents with swelling and Stiffness of joints which results in deformities
Advises
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Rest is more important.
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Avoid over exertion & heavy lifting.
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Gentle walking mostly preferable.
Ring Worm
Symptoms
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It is a fungal infection which results in red, itchy, scaly, circular patches of skin.
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Itching and burning.
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It commonly occurs on limbs, stomach, groins, buttocks.
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Hairloss may occur at affected area.
Advises
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Avoid sharing clothes like towels, soaps, kerchiefs of the infected persons as it is contagious.
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Maintain personal hygiene.
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Avoid touching pets with skin infections.
Urticaria
Symptoms
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It is an allergic reaction of skin with sudden and recurrent out break of swollen pale red bumps/itchy rashes of skin, which lasts for minutes to hrs.
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Itching and burning of skin with rash.
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It usually lasts for few minutes to hrs.
Advises
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Avoid using all-out, coils.
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Foods like milk, peanuts, brinjal, sea foods are to be avoided.
Diabetes
Symptoms
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Diabetes occurs at any age.
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It presents with increased appetite, general weakness, increased thirst, blurred vision, weight loss, headache, palpitation.
Advises
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Diet control.
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Regular exercises reduce the risk of Diabetes.
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Regular blood sugar levels are to be monitored.
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Adequate sleep is required (6-8hrs).
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Avoid sweets, meat, and fatty food.
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Ideal weight must be maintained.
Poly Cystic Ovarian Disease(PCOD)
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Symptoms
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PCOD includes irregular or delayed menstrual periods, heavy periods, excess body and facial hair, acne.
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Black discoloration around neck and armpits.
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Head ache, obesity, hairfall.
Advises
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Avoid stress.
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Exercise daily.
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By maintaining ideal weight further complications are reduced (like diabetes, blood pressure, cholesterol).
Irritable Bowel Syndrome
Symptoms
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Constipation [no free motion]
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Diarrhea [loose motions]
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Abdominal pain
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General weakness These symptoms may or maynot be present in all patients.
Advises
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Include soft food in your diet
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Avoid stress , smoking, alcohol
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Exercise daily.
Poly Cystic Ovarian Disease(PCOD)
Symptoms
-
The pain starts from lower back to hips & down to legs.
-
Pain aggravation from exertion & lifting weights.
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Numbness & stiffness of limbs
Advises
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Irregular or no menstrual periods
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Heavy periods
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Excess body and facial hair
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Black discoloration around neck and armpits.
Renal Calculi
Symptoms
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Renal stones are of different sizes.
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These stones cause pain with passage and blockage of urine.
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Sometimes presents with blood in urine.
Advises
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Avoid alcohol, tea, coffee and non veg.
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Take simple diet (liquids-barley and butter milk, fruits, vegetables).
Warts
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Symptoms
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Warts are small rough hard growths occur on hands and feet, they can also affect other locations.
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Warts are caused by infection with HPV virus.
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Recurrence may also occurs.
Advises
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Avoid use of local applications like ointments.
Wellness through homeopathy.
